Reconnect & Recharge
December 14 @ 10:59 am
Wellness Workshop
RECONNECT & RECHARGE
Sound Healing + Yoga Workshop
Take a mindful break from the rush of everyday life. Join us for a curated 2-hour experience designed to realign your body, calm your mind, and restore your inner balance.
This workshop is perfect for anyone looking to reduce stress, release tension, and experience a grounded, peaceful state of being through a powerful blend of Yoga, Sound Healing, Breathwork, and Deep Relaxation.
What to Expect
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Guided Yoga Flow
A gentle, beginner-friendly movement practice to open the body, improve flexibility, and activate energy.
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Sound Healing Journey
Immerse yourself in calming vibrations of therapeutic instruments to slow down the mind and reduce anxiety.
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Breathwork & Meditation
Connect to your breath and cultivate inner stillness through guided mindful techniques.
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Deep Relaxation & Energy Reset
A restorative ritual to reset your nervous system, leaving you feeling lighter and recharged.
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Community Wellness Experience
Share space with like-minded individuals in a warm, supportive environment.
Secure Your Space
Limited spots available to maintain a calm, intimate group setting.
₹1799
per person
Who Is This For?
Everyone.
Whether you’re a complete beginner or a regular practitioner, this workshop is open to all levels.
If you’re looking to reset, relax, or reconnect with your inner calm—this space is for you.
Event Details
Date
14 December 2025
Time
09:00 AM to 11:00 AM
Venue
Shiva Style Fitness, S-343,
Greater Kailash-1, New Delhi